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Tag Archives: Mental health

Coronavirus 2020

To all who read this; I want to wish you and yours strength and health in mind, body and spirit.  We, humans, are social beings; this situation of social distancing and isolation we find ourselves in is and will continue to be challenging in many many respects, not least in terms of depriving us of this 'community' living we take… (more…)

March 22, 2020 by

FREE & Accessible Mental Health Support

We often quote "You are what you think." to each other; it's a phrase that trips easily off the tongue. The implication: stop thinking about the bad stuff and you'll feel better, behave better. Those of us with mental health issues (which cross over into our emotional, physical and social health) know that we cannot fix ourselves. Mental health is… (more…)

June 6, 2016 by

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